How to quit smoking cigarettes by dissolving cravings and withdrawal. A self help method to stop smoking that really makes quitting possible.
Video Rating: 4 / 5
www.quit-smoking-easy-way.com
Video Rating: 4 / 5
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@Sarah8o5 Well said! WORD!
I’m 15, smoke a pack a day. I just need to quit because I’m afraid that girls find it unattractive.
i quit using an ecig …. its awesome now i can smoke anywhere
green smoke is the best
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Ty man, i realy ,realy aprishiate this stuff. I have used medicaments, readed endless amount of,,things thet shuld help me quit smoking,, Well now, ithink i have hited the jackpot… ty again
For me, I just stopped. I just got tired of it. The coughing, the weezing, being out of breath. Listening to shit from my wife and kids. Christ, the money alone really is the kick in the pants. Wasn’t just the $8 a day for a pack, it was the Bottle of soda, few power bars….you know shit you buy in the convienence store. Lottery tickets. I am saving over $400 a month. Thats like a new gun every month. I don’t miss it one bit…..good luck to anyone that is trying to stop.
You all know you can get a free NHS kit online that helps you to stop smoking? Order one.
My grandpa died of lung cancer, he smoked for over 35 years, my dad is a cancer survivor who had a tumor on his neck (lymphoma) in 1999 and has been cancer free for over ten years. He smoked for 22 years and still got sick 8 years after he quit. I smoked for about 5 years (pack years) and quit 4 months ago. I found cold turkey was the most effective for me after numerous attempts with NRT. Here’s to long healthy lives for all of us without tobacco, cheers!
This works. Trust me its like meditating. I quit today and I had seen this vid before and I was just on the verge of freaking out so i watched it. Thank you for your method. It’s greatly appreciated!
when i listened to this the distress of craving was in my stomach (hollow and nervouse and panicky) and a bit nagging in my head… so I had a panadol for my head and a big pot of green tea for my stomach… problem solved!!
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whaaat
I think and think how this work.
lol
You think really if I to that I quit smoking.
lol.
yee yee!
Thank you MC@Method.
itihnk this is going to help me thank you
i watched this an i got stressed becoz i couldnt do it so i had a cig not useful !
this video is really very useful for us who want to quit smoking. i found this blog about Ways That Will Help You Quit Smoking Cigarettes : adf.ly/572387/quitsmoking
@radiohasfailedusall
Actually, the smoking while reading the book is one of the most helpful parts.
A large part of what the book does is destroy the myth that smoking does anything to reduce stress… but you don’t really get to understand that until you actually read the book. Tell a smoker they have to stop smoking before they read the book, and they’ll never read it, and they’ll never be ready to try to stop smoking because of the fear of being deprived.
This is a pure winner. It works, it’s great. The first time I read it I quit before I finished the book and hadn’t one for a whole year. I was silly to start again after a year. Once again I listen to it on my iPod this time and have stopped completely for 2 weeks now. No gimmicks, no substitutes just stopped.
I’ve used this and went from 2 packs a day to 0 overnight! I’ve not had a cigarette in 2 years!
Amazing book! I am done with the addiction! Thanks Allen!!
@MAZZZIT actually, the book says the opposite
p.s.
i stopped smoking about 3 years ago, thanks to this book, and havent touched a cigarette since.
Best book ever. at 6 pm today it will be 3 days quit. and unlike my previous quitting attempts not one craving. my addiction was so bad i would pick cigarette butts out of ashtrays and off the streets when i didn’t have cigarettes or couldn’t afford them. Thanks alan carr RIP
The Video is much easier. LOL
Worked for me.
Thanks Allen. You should be Knighted. Postumously.
@Anglagard1 – My husband and I quit using Allen Carr’s CD. It was about 5 or 6 hours long (a good time to listen while keeping busy decorating the house). That was on Sunday, 7th of May, 2006. It worked an absolute treat! It’s weird, for the split seconds that we craved thereafter, we only found ourselves laughing it off because his words of reassurance made us feel like prats for taking our craving seriously in the past.
@MAZZZIT – No, the book doesn’t suggest it in any way. It tells you NOTHING MORE than the reasons WHY you smoke; why your craving starts from the moment you put out your last cigarette; why you put your life’s activities on hold for the sake of that extra cigarette. It uses no shock tactics at all. It’s nothing more than the truth – almost like brainwashing! You finally come to the conclusion that you are, in fact, a “disgusting c***” because you finally realise how pointless it was.
I take it this book says ur a stupid and disgusting cunt for smoking?
@radiohasfailedusall did you read it ? and what happened ?
10 weeks since I finished the book and smoked my last cigarette. It worked for me and my wife.
I think I go buy this book for my mother, I care about her, so if this helps, I sure will gladly will do it
Hi, everyone!
Check out my profile to get a free stop smoking remedy.
It helped me to kick my smoking habit for good!
allen carr saved 25 million(!) people from smoking and is truly a legend!!! r.i.p.
fuck you philip morris
Yea, I’ve been looking to quit since the last time I started again, several years back. I was ready, but wanted some kind of program to follow. When a friend suggested this book, I hunted it down. I am now 56 hours in and already enjoying a couple pints of beer without worrying about smoking. How cool is that?
i read 25 pages and today i got 24 NON smoking days
god bless and YOU CAN DO IT TO!!!
I tried everything to stop my two-pack-a-day addiction but nothing worked until I read Allen’s book, The Easy Way to Stop Smoking. I am now three weeks into my new life as a non-smoker and have absolutely no desire to ever smoke again. I’M FINALLY FREE!
Rest in Peace Allen.
Had my last ciggy about 20 minutes ago. As I listened to the book (audio) along with reading and having watch an hour seminar video, each ciggy till that last recent one was getting gross. But the last, 20 min ago, tasted and smelt like that first one I ever had when I was a kid, GROSS! One line that hit home, “smokers are constantly trying to achieve feeling like a non-smoker through smoker, smoking only relieves the symptoms it has created in the first place”
the bit about smoking while reading this book pisses me off..
sounds like a sucker bet for anyone not alreadywith the movement
regardless, if its at my school, town, or city library i WILLread it
@WuHoo21 keep a postive attitude. thats the most important thing. I failed plenty of times before i succeeded, but you have to remember to keep a positive attitude, thats what made the difference. Believe me, its like magic. do anything to get your mind off it.