How to Quit Smoking

Here is a link to How to Quit Smoking: billy-path-explained.blogspot.com Here is my Following the Way of Growth blog: followingthewayofgrowth.blogspot.com Here is my Essence of Truth blog: billy-path.blogspot.com Here is the link to my tweets twitter.com How to quit smoking. Lets start by talking about failure. There are only two ways we fail in life. The first is by doing too much which leads to the second failure of doing nothing. We fail to overcome our addictions because; 1) We dont have the right method. 2) We dont want to face ourselves. Lets start by saying youre smoking two packs a day. So for the first month all youre going to do is evaluate that assumption. So in the morning you lay out two packs & dont smoke anymore than that. Youre going to want to do more but dont. Lets assume two packs a day was accurate. Now lets proceed to the second month. For the second month youre going to smoke two packs minus one cigarette or 39 cigarettes. Assuming a pack has 20 cigarettes in it. Notice all we are doing is implementing disciple in small ways. Youre going to want to give up more than one cigarette per month but avoid the failure of doing too much. Notice you are disciplining yourself to smoke less & youre disciplining yourself to not do too much. Missing one cigarette a day will improve you life but not much. It should be easy to deal with. However, there maybe some minor issues to deal with but you should be able to deal with them. By the months end you shouldnt even
Video Rating: 3 / 5

I address in this video the steps necessary to truly quit smoking. I am realistic in my steps and goals, and would like to share my experiences with you. If you are strong enough you will quit and stay off of nicotine for the rest of your life. Visit my site at: www.ehow.com
Video Rating: 5 / 5


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Comments

  1. videocritic2463 says:

    I tested smoking once when i was 14, trust me, i aint going there again, i allmost choked myself to death, felt like my lungs were on fire.

  2. justblirt says:

    Never forget to take baby steps quitting hurts so take your time.that habit didn’t happen over night.instant gratification got us here.a quick fix is not a solution.peace

  3. finallyquitsmoking says:

    Smoking is damaging to your health. With every puff you take, you fill your system with thousands of toxic chemicals. It’s no wonder folks wish to quit smoking, but it is really hard. I came across an effective way to quit smoking, youtube wont let me post it right here so I put the link in my profile.

  4. finallyquitsmoking says:

    Smoking is bad to your health. With every puff you take, you fill your system with thousands of toxic chemicals. It is no wonder men and women wish to quit smoking, but it’s extremely hard. I came across an effective method to quit smoking, youtube wont let me post it here so I put the link in my profile.

  5. KAMIKAZEMW2QC says:

    @riling Agree…. Sad but agree.

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