Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from Chris_Davis and more videos in the Smoking category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com You say you want to feel better, live longer, and even have a little extra cash on hand? Easy. Just quit smoking. To complete this How-To you will need: Paper and pen Gum and lollipops Willpower Calendar Nicotine gum Prescription drug Hypnosis Step 1: Ready yourself Ready yourself. Make a particular day your quit day. Don’t deviate from this plan. Tip: Psych yourself up by making a list of all the reasons to quit—you’ll be healthier, develop fewer wrinkles, have nicer breath, save money, and you won’t be subjecting people to second-hand smoke. Step 2: Write down smoking triggers Write down your smoking triggers. When you drink? After dinner? With coffee? Knowing what prompts you to smoke can help you quit. Step 3: List health risks List all the health risks associated with smoking—such as stroke, heart disease, several types of cancer, ulcers, diabetes, eye diseases, and osteoporosis. Tip: Remind yourself that there are more than 4000 chemicals in cigarettes, some of which are used in insect and rat poisons! Step 4: Tell friends & family Tell your friends and family about your decision. They can encourage you, plus you’re less likely …
If you’re looking to stop smoking weed or having a hard time quitting marijuana, then this site can help you big time! Just click stop-smoking-weed.org to check out this guy’s true success story.
Video Rating: 4 / 5
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@Actanius You mean the Nicotine put you in a state of mind of needing a smoke.
thats all crap!if you want to quit just throw you cigaretes
@leftylethborg that is a good i dead belive me i think of that all the time. i have spent so much money on smokes instead i should be saving it. i don’t make enough money to be saving for a car and smoking at the same time at least 140$ a month goes toward smokes if not more
@idontevenknowaname
think about the future
do you want to be smoking around your kid’s
calculate how much money you have wasted smoking
you will find you have spent over 5 thousand dollars
stay away from friends and people you know who are smokers
it’s hard i know but when they light up walk away for a few minutes
put the money which you have to buy smokes in other places example in a bank or buy other things so your not temped to buy smokes
this is how i quit hope it works for you
its mind of matter i quit smoking
when you feel like a smoke think of something else
i wish i never started smoking it is ruining my football career and i cant stop!!!
Also used to smoke 40 cigs in about 6 hours now I’m down to 3 every day better then I was I guess
Not as easy as it looks said by a 15 year only I wish I didn’t start but I only smoke when I’ve had a drink tried to quit lasted about a week or two but it got the better of me it sucks wish I didn’t start! ;[
112 ppl can’t stop smoking.
“easy, just stop smoking.” ITS NOT AT EASY AS IT FUCKIN LOOKS BITCH!!!
@ViolentDee53 , congratulation you just quit smoking cigarettes . Now smokin weed
im only 17 going to be 18 in 1 month i have tried to quit smoking for like 3 years i started when i was like 11 thinking i was cool in front of my older cousins and this video doesn’t help at all anyone got any other ideas on how to quit?
when I quit years ago I used plastic stir straws and cinnamon sticks. The lollipops and gum made the withdrawl worse because of the sugar. Also quit coffee first. It’s really bad for your health too. Worse than you can imagine. That way you won’t be amped up on caffeine when trying to quit smoking.
i smoke used to smoke 1 1/2 packs a day … now i can smoke anywhere i want
i quit using an ecig green smoke use my discount at green smoke and save money too…..
discount code: disc5-26246 or disc10-26246
Read this blog and understand why smoking is so bad. +tips to stop smoking!
helpingsmokers.blogspot.com
@MegaAwesomeMe1 well, if you can’t convince her of quitting at least try to convince herof smoking habano cigars or pipe, it has little less toxines (it’s still toxic obviously), but don’t try to convince someone who’s not interested on quitting, i have never smoked (not as a habit) but everyone on my family does, and it sucks.
@rod3067 well i dont smoke i just asked.. i know i wont be craving them unless i smoked i only asked because.. im trying to make my friend quit i lost my friend because she smokes im tryign to show her stuff to help her but she wont watch anything
@MegaAwesomeMe1 mmmh…………..then you´re fucked up….nah, there are some teas (they’re kinda hard to find) but they make your mouth taste like shit (literally) when you smoke, it’s not nice, but it’s effective.
thanks man-appreciate the vid
This is what happened to my three cousins, I was the only one who didn’t do it and now they are stuck in dead end jobs with absolutly no life.
@WoahhhRunawayJim …then get a job
I dont want to quit entireley I am a light drinker I would go out once every few weeks maby every few months even and have a drink but with weed I need it so much more in the last 3 years I have only been able to quit for 3 weeks I would like to be able to smoke once or twice a month at the most you know just the odd toke anybody have any advice for me. Keep in mind Im a hard smoker at my worst point I was smoking every single day all day even in work id be high
@WoahhhRunawayJim Weed doesnt make people steal no mater how desperate I got id never steal from anyone to get it thats just fucked up man. You should get a job or quit mate cus its not right. good luck man
BTW
The website says “Trying to Stop Smoking Pot by Willpower Didn’t Work!”
Which is total BS.
It’s the only thing you need to quit.
you spoke right at my heart man. weed is really putting me in a completely different reality… tomorrow its my first day at school since summer holidays. im repeating the tenth grade. loads of weird crap has been happening lately and ive finally come to terms with my self. chunks of my childhood memories have faded and im mainly left with blurry weed experiences. i just wanna get back on track while i have the time..
@b1gbudda
Ja, Curacao lijkt me te gek maar ik weet zeker dat het me hier gaat lukken.
Maar toch hartelijk dank voor je steun!
inspiring, very true!i’ll get there….
@totaalvoetbalfan goedzo
ik zat gewoon vast in mn dagelijkse sleur, en op vakantie kwam ik erachter dat t leven zo leuk is zonder ”drugs” .. ik ben hier nu gaan wonen (curacao) en vind mn leven hier geweldig, en zelfs als ik nu naar NL zou gaan zou ik geen joint aanraken, zoals de jongen in de video zegt, ik was bang voor veranderingen, ookal was mn leven kut zie je niet dat een betere verandering goed voor je is.. hou t vol man!!
@b1gbudda
Wilskracht is alles wat je nodig hebt. Ik heb nu 10 dagen niks gerookt en ben alweer langzaam een vriendenkring aan het opbouwen. daarbij heb ik (nog) geen geld om te verhuizen maar dat is ook niet nodig.
Maar toch bedankt voor de tip.
@totaalvoetbalfan ik heb hetzelfde maar ben nog maar 23, het beste is om een ander leven te starten, ik rookte t vanaf mn 13e, ik ben verhuist naar curacao, daar denk ik er niet aan, en kan ik het niet zo makkelijk krijgen als hier, t klinkt drastisch, maar verhuizen betekent altijd een niew leven beginnen!
ik ben nu al 2 maanden clean en voel me geweldig.
@Steve7able
You’re so right.
I live in Holland where it’s sort of legal.
I smoked for 15 years non-stop and i’m now 2 days without.
I’m 33 years old and came to the conclusion that if I don’t stop now, my life would be over.
So here I am, no friends, no wife, no job, nothing actually except a tremendous will to quit pot and start a real life.
I
Clicked on this for shits and giggles cuz I’m stoned, stopped right when you said addicted.
thanks for this video brother.
@aBluntOfHaze weeds not addictive though, you cant technically be addicted to it, you can just want it, but the substance itself is not adddictive, just the feeling
thanks for evrything bro
the message and story is great but its bullshit how they try to sell you a program and then say that nothing else will work,,,,bullshit, its all in the mind.
first i stopped cigarette with nicoderm after 10 years of 25 smoke a day
and now im stopping weed after 11 years of smoking almost everyday
i just feel a litlle sick like nausea maybe becuz of stress but i don’t give a fuck i feel much better now and my wallet is not empty i can spend my money on real thing i like
@FamiliarBow hey man one shouldn’t talk like the mind (mental aspect) is not apart of our physiology. try smoking for 10 years and going cold turkey, you cant eat you’re crying all the time and or breaking things, headaches which would be a withdrawal from constant use. fact research takes years to analyze and the new potent marijuana which we’re ADDICTED to is just beginning to take place. i love weed like most of you but there comes a time when you know its a problem
Quoting weed is easier than quitining soda. I’ve done both. Weed is oboe a bit phycological addicting And really depends on the person of how addicting it is. The most addicting it can get is to your favorite food. It’s never killed anyone and does no harm so why not smoke it even though it’s a bit addicing
Everyone is arguing that it is or is not addictive. The fact is that weather marijuana is addictive depends on your personality and individual experiences. It is not a black and white issue with harder drugs or alcohol, and it is not physically addictive. Weather marijuana is mentally addictive or not depends on WHY the person is smoking it in the first place. Stop trying to argue blanket statements please. It shows how nieve you people really are.
@tiedstraw oh shut up. EVERYBODY KNOWS THE TRUTH ABOUT IT YOU SMUG FUCK. in fact the people like you who think it’s is magical and perfect seem to be the only ones who dont. and really? you say that its safer than alcohol and tobacco like nobody knows that. everybody does stoners still use that argument religiously like nobody knows what they are talking about. weed may be great and yes its relatively safe, but the problems it can cause can be horrible
I’m 17 and i’m writing at the crucial point of life where it’s my choice to suceed. Lately ive been smoking weed quite often and feel like i NEED it some times, i knows it’s bad. So ive come to the realisation that i need to stop now before it fully consumes me…